These vegan and vegetarian dip recipes are perfect for every occasion. Your email address will not be published. Healthy pea guacamole is a delicious low-fat guacamole recipe packed with nutrients from sweet peas, lime juice, avocado, and other whole-food ingredients. Cowboy Caviar with Avocado is a delicious dip featuring three kinds of beans, colorful veggies, and a tangy Italian dressing. This easy Vegan Avocado Cream Sauce is seasoned with garlic, oregano, lime, and couldnt be easier! (This will start to curdle your milk). There's garlic, onion, dairy-free cream cheese, and fresh spinach to create one tantalizing bite. Beans freeze well, so if you have leftover beans from an opened can, you can store them in a sealed container in the freezer for later use. In a bowl, combine the hung curd with the chopped herbs, onion, garlic paste, grated cucumber, jalapeno, Tabasaco salt, pepper, cream cheese and mix well. Scoop the cooked eggplant flesh into a food processor. 30 Vegan Dips and Spreads perfect for parties and snacking! The Spruce / Elizabeth Briskin. Spread the bean mixture in a glass bowl or on a platter. Add the cashews to a high-powered blender or food processor along the remaining ingredients. Healthy dip recipes. Your email address will not be published. Add the beans and pulse until combined. Add the edamame and puree. In a food processor, combine the capers with the black and green olives and process until finely chopped. they are easy to prepare, healthy, and you will love them. With the machine running, stream in the oil and process until smooth. Scrape off the blackened skin and remove the seeds and stems. Serve right away or cover and refrigerate for 1 hour to allow flavors to intensify. Dips & Spreads. Also find vegan dips you can take to parties with friends or to your next picnic or potluck party!. Many of the dressings can be used as dips, and some can even be used as spreads. Sep 20, 2021 - Vegan and vegetarian dips and spreads for parties and get-togethers!. Transfer to a medium bowl and sprinkle with the green onions. 112 cups cooked or 1 (15.5-ounce) can chickpeas, drained and rinsed. Serve it with black sesame. The tahini is added in incrementshow much you use will depend on the size of your eggplant as well as personal taste. Drain well and set aside to cool. If not using right away, cover and refrigerate. Tapenade is delicious spread on crackers or toasted bread. Youll love this Greek take on hummus! The delectable Japanese sesame-spinach dish called gomai is the inspiration for this delightful fresh-tasting spinach dip made with tahini (sesame paste). A midwestern transplant originally from the San Francisco Bay Area, she enjoys hiking, trivia-ing, andyou guessed it!all things cooking and baking. Jun 7, 2022 - Healthy vegetarian dips are perfect for weekday snacks or for your next party at home. In a food processor, combine the cucumber, olives, and garlic. 112 cups cooked or 1 (15.5-ounce) can pinto beans, drained and rinsed, 1 tablespoon finely minced green onions, for garnish. Add the lemon juice, thyme, and pepper to taste. Onions, apples, and spices round off the taste. This make ahead dip is vegetarian, low carb and keto friendly. Add the steamed spinach, tahini, lemon juice, and cayenne to taste. Instead of pork fat, vegan lard usually consists of coconut fat. The perfect Hummus recipe for Weight Watchers! Transfer to a medium bowl. Properly stored, it will keep for up to 5 days. This Roasted Red Pepper Pesto is the perfect sauce for pasta, fish, pizza, or even just toasted bread! A wonderfully versatile and delicious dip or spread from North Africa. Sun-dried tomatoes and balsamic vinegar add a complexity to the flavor of this robust dip. Add small chopped onion, 2 cloves minced garlic, and a sprinkle of salt and cook . Transfer the eggplant halves, cut-side down, to the prepared baking pan and bake until soft, about 30 minutes. Copyright 2023 What Diet Is It | Powered by Astra WordPress Theme, Old Fashioned Cucumbers in Vinegar Recipe, 6 Best Savoury Keto Muffins You Should Try, How to Make Keto Breakfast Muffins Almond Flour, Low-carb Gluten-free Recipes Easy to prepare. If you prefer a dip with texture, stir in some extra chopped green olives and minced green onion to the finished dip. Used in either way (or . Transfer to a medium bowl and sprinkle with the parsley. Raw Vegan Feta Almond Cheese recipe. Properly stored, it will keep for up to 3 days. This Pineapple Salsa recipe is so fresh and tasty that youll never buy store bought salsa again! Transfer to a medium bowl and sprinkle with the pickled ginger and sesame seeds. If the consistency is too thick add a little milk and mix again. Michael 8 Amazing Types of Italian Cookies You Need To Know, 6 Different Types of Cream Cheese Pie and How to Cook Them, Gorgeous Philly Cheesesteak Recipe in 2021, Everything about Smoked Pulled Pork in 2021, BUFFALO WILD WINGS BUFFALO MAC AND CHEESE RECIPE RECIPES, CHICKEN AND RICE RECIPE WITHOUT CANNED SOUP RECIPES, HOW TO MAKE CHICKEN AND DUMPLING SOUP RECIPES, RECIPES WITH GOCHUJANG VEGETARIAN RECIPES, HOUSEWARMING GIFTS FOR SOMEONE WHO HAS EVERYTHING RECIPES, WHY MIGHT SOME PEOPLE FIND IT DIFFICULT TO FOLLOW THE MYPLATE RECOMMENDATIONS? Miso comes in different varieties with slightly different flavor profiles, so choose the one that . Pure until smooth, gradually adding water as desired to thin dip and scraping down sides of bowl as needed. This cheesy Buffalo Cauliflower Dip recipe is a vegetarian take on this classic hot dip! In a medium saucepan of salted boiling water, cook the edamame until soft, about 10 minutes. Simple to make with fresh ingredients that are tossed in a balsamic and lemon dressing. Kirkland Signature Peanut Putter Pretzels - Pretzel nuggets filled with peanut butter. With the machine running, stream in the oil and blend to a smooth paste. Popcornpolis Nearly Naked Popcorn. RECIPES, SUGAR FREE LEMON MERINGUE PIE STEVIA RECIPES. This sugar-free mango chutney is naturally sweet, tangy, slightly spicy and so easy to make! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Your email address will not be published. This quick and simple mint Greek yogurt sauce is ideal for lamb, Mediterranean-influenced meats, and pita dipping. Add the chickpeas and tahini and process until smooth. **Subscribe Here: https://www.youtube.com/channel/UCfI_Z0nHAZC7hAeAZHXeSoQ?sub_confirmation. Transfer to a medium bowl and cover and refrigerate 2 hours before serving. Properly stored, it will keep for up to 4 days. Fresh apple salsa makes a great appetizer or snack any time of year. Adding more garlic and some hot chiles will spice it up. Super creamy roasted beet hummus is slightly sweet, lemony, garlic-y, healthy, so delicious, and ridiculously gorgeous! This homemade copycat Chick Fil A Sauce recipe is exactly like the restaurants signature sauce, but its made better-for-you, in just five minutes, and in the comfort of your own home. No one will guess thats made with hidden veggies! Serve right away or cover and refrigerate for 1 hour to allow the flavors to intensify. This easy and creamy lemon tahini sauce is mixed with garlic, fresh lemon juice and spices that is the perfect addition to drizzle over grilled meats and vegetables. Set aside to cool for 15 minutes. Change the number and quantity of beans according to personal preference. Simple to make, tasty & filling! Try spooning a little over some veggie chili. If the mixture is too thick, add a bit more soy milk. Peanut hummus with fruit & veg sticks. The vibrant color is surpassed only by the fresh taste derived by combining edamame with frozen green peas and a touch of lemon. Serve with pita, crackers or fresh vegetables. Annamarie Higley is an Associate Print Editor for Taste of Home magazine, as well as the brand's special issue publications. Serve with grilled bread, pita, and/or crudits for easy entertaining. It takes just 10 minutes to make, so serve it at your next party as an alternative to the usual sour cream & chive dip. juice, salt, cayenne, and oregano, if using, and process until smooth. Scrape the edges and blend again for 30 seconds. Start with 1 jalapeo pepper and 2 tablespoons lime juice. The tastiest vegetarian dip ever! Lightly oil a 9 x 13-inch baking pan and set aside. Muhammara is a Middle Eastern dip traditionally made from roasted red peppers, ground walnuts, Aleppo peppers, breadcrumbs, and pomegranate molasses. Vegan Dips & Spreads. Bean and Vegetable-Based Dips. Pestos pair well with pasta and bread. Here you'll find a wide variety of flavors and ingredients, everything from creamy dairy-free dips to spicy spreads from other cultures. It is easy to whip together in a matter of minutes and quickly tames anything thats too hot. All these recipes are perfect for entertaining or snacking. Check out our latest posts on healthy foods & drinks: Actually, this recipe makes a large quantity, so keep it in mind when you need something easy and delicious to serve a crowd. Vegan Sweet Potato Brownies | Made with Oat Flour! This black bean dip is a perfect dish that is easy to make and it can be made in advance. The term "charcuterie" refers to the art of preparing and presenting cured meats, but a vegan charcuterie board can feature a wide range of vegan cheeses, dips, spreads, fruits, vegetables, nuts, and crackers. This savoury olive hummus is made with chickpeas, Kalamata olives, garlic and tahini. moreish dip of roasted courgettes and Greek yogurt with crudits or flatbread as part of a Lebanese meze spread. Here you will find a variety of vegetarian and vegan dips that are perfect to spread on a sandwich, serve at a party or enjoy as a snack. Squeeze dry and set aside. ), its a decadent crowd-pleaser and incredibly simple to put together! Recipe by: Cristina & HurryTheFoodUp. Instead of artificial ingredients or flavorings, this option uses a blend of cashews, vegetables, and fresh seasonings like garlic and jalapenos to mimic a cheesy flavor, which was wonderful to see in a vegan dip. Nothing is better than freshly made guacamole (or any of these best store-bought guacamole brands) when youre eating something spicy. and this Rosemary White Bean Dip is a reader favorite. Ready in: 45 minutes. In a large saucepan, heat the oil over medium heat. Lightly steam the spinach until wilted, about 3 minutes. In a large saucepan over medium heat, melt 1 Tbs. On the other hand, its pretty darn good just the way it is, too. Vegan Chickpea Brownies | Gluten-free, Nut-Free, Paleo. In a large skillet, heat the oil over medium heat. Add the onion, cover, and cook until softened, about 5 minutes. Sriracha Sweet Potato Hummus is slightly spicy but majorly delicious. MAMA IS WORKING LLC, VEGANBLUEBERRY | Privacy Policy. Properly stored, it will keep for up to 3 days. In this list, you will find bean dips, hummus recipes, cheese dips, salsas, and more. In a food processor, combine all ingredients except water, thyme, and basil. With the machine running, stream in the oil and process until smooth. A healthy snack thats vegan, gluten free and easy. This dip is best if used on the same day that it is made. Some of these recipes are suitable for packing a healthy lunch box, like my Olive Tapenade or Vegan Pimento Cheese, both community favorites! Bring the flavors of everybodys favorite sauce into your home with this recipe today! Process until well blended and taste, adjusting seasonings if necessary. Cover and refrigerate until ready to serve. Spicy Sweet Potato Hummus. In a food processor, process the garlic until finely minced. Add the lemon juice, dill weed, salt, and cayenne and process until well blended. Vegetarian Dips, Sauces and Spread Recipes. If you're looking for plant-based dips or vegan spreads, you've come to the right place! Add the vinegar, parsley, marjoram, and salt and pepper to taste. Transfer the tapenade to a small bowl and serve. During the last minute, add the peas. Dec 10, 2019 - Raw and Vegan Dips and Spreads. If you're trying to sneak some more veggies into your kid's life, this also makes the perfect recipe to accomplish the impossible feat. Transfer to . This cheesy dip is too good to keep a secret any longer. Here you'll find fresh vegetarian dips and spreads for parties, gatherings, after school or for general grazing. Knock-off-amole. Adapted from a recipe shared with me by my friend and vegan queso dip lover Mylie Thompson, its great for nachos as well as on baked potatoes, cooked veggies, or even soft pretzels. This easy and healthy five-minute tzatziki is tangy, flavorful, and made with clean ingredients. Easy White Bean, Artichoke, and Sun-Dried Tomato Dip comes together in just 10 minutes. This dip is best if used on the same day that it is made. Warm Cheesy Garlic and Kale Dip is rich and creamy and loaded with vegetables! This dip is best if used on the same day that it is made. Taste, adjusting seasonings if necessary. Joan Hallford, North Richland Hills, Texas. You wont miss the meat, promise. Once youve tried this buffalo jackfruit dip, you wont miss the original version! If not using right away, cover and refrigerate until needed. Add 12 cup of the salsa and mix well to combine. If not using right away, cover and refrigerate until needed. Plant-based lard. Blend on high speed until smooth, thick and creamy, scraping down the sides with a silicone spatula as you go. You will find Roasted Garlic Hummus, Homemade Salsa, Restuarant-Style Guacamole, and unbeatable Spinach . Dill weed adds a nice flavor nuance to this hummus, giving it a refreshing taste that sets it apart from the traditional hummus flavor. This vegan spinach dip is covering all your bases. Grab your favorite chips or veggie sticks and get snacking! Taste, adjusting seasonings if necessary. This version skips the meat and makes a crowd-pleasing vegetarian appetizer . Its sweet and savory, and perfect as a dip or topping for tacos, grilled chicken and fish! If not using right away, cover and refrigerate. Serve with whole grain crackers or toasted coarse bread. This vegetarian recipe is made with cashew butter, basil, olive oil, and other clean ingredients. Make small slits in the cut sides of the eggplant and press the garlic into the slits. Its vegan, gluten free, and easy to make. If spicy food is your thing, feel free to add an extra dash of pepper. Add this to your list of favorite vegetarian dips! Serve at room temperature. Fresh Green Tomato, Charred Corn and Basil Salsa. This layered bean dip is so delicious and filled with all of the taco flavors in a dip form. Serve with rice crackers or crisp cucumber slices for dipping. Layered Mediterranean Dip with Pita Chips, Do Not Sell My Personal Information CA Residents. Angle's Boom Chick A Pop - Sweet and Salty Kettle Corns. Indian Saag Dip. Serve right away or cover and refrigerate for 1 to 2 hours to allow the flavors to intensify. Add about 14 cup of the tahini, the lemon. Makes about 2 1/2 cups. Also, if you wont use it right away, cover and refrigerate. Jeanne Holt, Mendota Heights, Minnesota. For an all-avocado guacamole, simply mash 2 or 3 ripe avocados in a bowl with lemon or lime juice and salt to taste, adding minced garlic, tomato, cilantro, or other seasonings according to your own preferences. Jun 17, 2019 - This board is a collection of all the most tantilizing sweet and savory vegetarian and vegan dips and spreads. Lard is not only suitable as a spread but also as a seasoning for sauces and soups. This recipe is paleo, Whole30, vegan, and oil-free. Properly stored it will keep in the refrigerator for up to 4 days. No matter the occasion, we've got something for you. Properly stored, it will keep for up to 3 days. A thick and creamy dip that is full of seasoned ground sausage and flavored with diced green chiles. Beet Baba Ganoush Recipe (Roasted Eggplant Dip), Rustic White Bean and Sun-Dried Tomato Spread, Vegan Obatzda (A Bavarian Vegan Cheese Spread), 5 Ingredient Artichoke and Sun-Dried Tomato Dip, Turkish-style Coriander and Walnut Tarator. . Great Northern Popcorn - Unpopped Kernels. In a medium bowl, mash the beans well. Cover and chill for 1 hour before serving. Keep reading for 49 of the best vegetarian appetizer ideas. This creamy, protein-packed dip gets deep umami flavor from miso, a fermented soybean paste. View Recipe. 15 of 16. There's mild sweetness from the honey with a bit of heat at the end from the pepper flakes. 2. Its always welcome at get-togethers! Watch it disappear fast off any buffet table. You've come to the right place. Pulse or blend until smooth, and add more olive oil or water to thin it out if needed. Transfer to a medium bowl and sprinkle with the parsley. Herbed Goat Cheese Dip is delicious with veggies or crackers. Place the sliced eggplant in a colander and sprinkle with salt. In a large skillet, heat the oil over medium heat. This spinach dip is the perfect take along to your next family gathering or party. Pinto beans and spicy chipotle chiles combine to create a hummus-inspired dip that goes great with tortilla chips. A vegan charcuterie board is a delicious and attractive way to serve a variety of plant-based snacks and appetizers. If not using right away, cover and refrigerate until needed. Edamame, or fresh soybeans, are now widely available in and out of the pod and sold fresh and frozen. Properly stored, it will keep for up to 3 days. Required fields are marked *. Lighter Paprika Dip is made using a blend of sour cream and Greek yoghurt to reduce the fat content. This vegetarian pesto is absolutely addictive! 1 (15.5-ounce) can pinto beans, drained and rinsed, 112 cups tomato salsa, homemade (Fresh Tomato Salsa) or store-bought, cup guacamole, homemade (see Green-Green Guacamole) or store-bought, 1 (4-ounce) can diced hot or mild green chiles. Tag me on Instagram and let me know! See more ideas about vegan dip, recipes, vegan recipes. Calories: 617kcal. Since avocados are high in fat, some people limit their intake, which can be difficult for card-carrying guacamole lovers. Pit and peel the avocado and transfer to the food processor along with the lemon juice and salt to taste. Taste of Home is America's #1 cooking magazine. Dips + Spreads. Tapenade is a classic olive and caper spread from Provence. Set aside to cool. Vegetarian and vegan spreads and dips have earned their spot on supermarket shelves. See more ideas about recipes, food, appetizer recipes. Add thyme and basil and pure briefly to incorporate ingredients. Taste, adjusting seasonings if necessary, adding more tahini, if needed. This black bean guacamole is flavourful and super easy to make! Baba Ganoush (or baba ghanouj) - the big daddy of all eggplant dips. This dip lends itself to lots of variation. Delicious and versatile - these can be eaten as dips or spreads! Only a few ingredients, and ready in just minutes! Properly stored, it will keep for up to 3 days. Make this easy appetizer dip from scratch in under 30 minutes. Drain the cashews and rinse with fresh water. Squeeze out the water and chop the spinach. 12 medium English cucumber, peeled, halved, seeded, and chopped, 4 ounces firm tofu, well drained and crumbled. Taste, adjusting seasonings if necessary. If black sesame seeds are unavailable, regular toasted sesame seeds can be used. A great vegan addition to the picnic platter. Add vegan pesto to your favorite pasta, sandwiches, or flatbreads. Add the beans and chipotle and process until smooth. Smoky Baba Ghanoush recipe is the best Middle Eastern appetizer! Add the chickpeas and tahini and process until smooth. Cover and refrigerate for at least 1 hour before serving. View Recipe. In a food processor, process the garlic until finely minced. Muhammara. Nutritional yeast is popular because it contains glutamic acid, which lends a rich flavour to the spread, as well as adding folate, B vitamins, and small amounts of complete protein. Throwing a party and looking for the perfect vegan dips and spreads? 03 of 40. Put the charred peppers into a paper bag and set aside for 5 minutes to allow the steam to loosen the skins. This is the BEST creamy vegan spinach artichoke dip out there! Rapeseed oil, for example, has a particularly good ratio of omega-6 to omega-3 fatty acids (about 2:1). Smoky Vegan Cheddar Cheesy Dip: Made with raw cashews and red bell pepper, this vegan cheddar cheesy dip or sauce is an irresistible treat. In a food processor, process the garlic and green onions until minced. Caramelized onions take this hummus to a whole other level! Easy vegan ranch recipe made with dairy-free mayo and buttermilk! Its fantastic! Continue to cook, stirring for about 10 minutes. Delicious hummus made with edamame, tahini, and cilantro will be your new go-to dip! Vegan spreads with a Mediterranean touch: pestos. Add the lime juice and salt to taste, and the cooked edamame and process until smooth. Transfer to a medium bowl and sprinkle with the parsley and pomegranate seeds, if using. This spicy, fragrant herbaceous sauce is going to make your dishes pop with flavor! Its naturally vegetarian, low carb, keto, and gluten free, so it can accommodate so many diets. *Roasting Bell Peppers: Roast the peppers over an open flame or under the broiler, about 4 inches from the heat, turning until the skins are completely blackened. In a food processor, process the garlic until finely minced. Transfer to a medium bowl and serve warm. Blend on high for 30 seconds. Creamy, sweet, and a little zesty it pairs perfectly with your next veggie platter! This vegan queso is a light and flavorful option for those who need to avoid dairy, and it is delicious for anyone to enjoy. Perfect served as a dip with pita! Set aside to cool for 15 minutes. As well as spicing up a sandwich, many of the ingredients, such as pulses, vegetables, oils, nuts, seeds, and grains, make these spreads a healthy topping. Let it sit for 10 minutes to drain excess liquid, then pat the eggplant dry between two towels. Add the zucchini and garlic, and season with salt to taste. This easy dairy-free pesto is fresh, flavorful, and ready in five minutes. Sausage Cream Cheese Dip. Taste, adjusting seasonings if necessary. And roasted garlic that is caramelized and slightly sweet is the perfect addition to this hummus recipe. This dip lends itself to lots of variationyou can add chiles or different herbs to change the flavor. Vegan dip and spread recipes! Transfer the dip to a medium bowl and sprinkle with the sesame seeds. One of the easiest appetizers to make. Taste, adjusting seasonings if necessary. This light, refreshing, pale green dip can be served with crackers, chips, or cut-up vegetables. Taste, adjusting seasonings if necessary. Roasted red pepper gives a vibrant color and flavor to hummus, making it an ideal inclusion on a holiday party buffet, especially when served with green dippers such as celery sticks and blanched green beans and broccoli florets. Creamy Bacon Crack Dip. Sweet, juicy mangos, spicy jalapeo, creamy avocado, and bright lime juice are just some of the ingredients that make this Whole30 and Vegan Mango Guacamole recipe something truly special. Made with good-for-you ingredients, these vegetarian dips and spreads are packed with flavor. Add the lime juice and salt and pepper to taste. Perfect dip served with sliced veggies or pita chips for an awesome snack or appetizer that will wow the pants off of everyone! However, if you wont eat right away, cover and refrigerate until needed. This rich, smoky, creamy baba ganoush recipe is a healthy and easy roasted eggplant dip that can be enjoyed as an appetizer, snack, or sandwich spread. Taste, adjusting seasonings if necessary. Preheat the oven to 425F. Its perfect with chips or crackers. Stir in the lemon juice. See more ideas about cooking recipes, recipes, appetizer snacks. I hope this list of the best vegetarian dips was helpful in your search for some easy snack recipes! Cover and cook until soft and liquid is evaporated, about 10 minutes. The possibilities are endless! Pimento Cheese Spread. Process until just blended, leaving some texture. Process until finely chopped. Taste, adjusting seasonings, adding a bit more lime juice if needed. The artichoke, spinach and cheese is perfectly balanced, creating a delicious dip your family and friends will love. This Roasted Garlic Hummus is easy to make in the food processor in minutes. Then, spread a layer of the remaining salsa on top of the guacamole and sprinkle with green onions, tomato, olives, chiles, and cilantro. These are the best healthy and easy vegetariandips, snacks, and sauces your whole family will love! Just serve with veggies or tortilla chips! Transfer to a medium bowl and serve. White Bean, Artichoke, and Sun-Dried Tomato Dip, Gluten-Free No-Bake Cookies with Peanut Butter, Blogging as a Business: 5 Ways to Grow Traffic for Food Bloggers in 2021, No Sugar Added Banana Bread with Applesauce | Dairy-Free, Oil-Free. The sauce I put on just about anything! Add the yoghurt and let the water drain for 4-5 hours. Its the perfect condiment or vegetarian dip for any meal while also accommodating whole30, paleo, keto, dairy-free, and gluten-free lifestyles. Be sure to use good quality olives such as the black nioise or kalamata and the green gorda or picholine. This instant raw vegan feta cheese is an awesome recipe to add to your collection. It has everything that makes tacos greatbeans, salsa, lettuce, tomato, avocado, and lots of cheeseand is simply served in dip form. 2. Game Day Guac. Creamy Sriracha Avocado Dip: Avocado makes this dairy-free dip super scoopable, with a little veganaise added for backup. Smooth and creamy and packed with flavors of dill, chives, parsley, garlic and onion! Sweet, tangy, smoky, and a little spicy, this post provides an easy muhammara recipe with step-by-step instructions to make this easy and delicious appetizer at home! Add the chickpeas and red pepper and process until smooth. Made with good-for-you ingredients, these plant-based, dairy-free dips and spreads are packed with flavor. In a food processor, process the garlic until finely minced. Paprika, spring onions and chives add plenty of gusto to the flavour. See more ideas about vegetarian dip, vegan dip, recipes. Magazine subscription - your first 5 issues for only 5! Transfer to a medium bowl and serve. 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